Breathe deep and let nature support your airways **
Your airways – from your nose and throat to your lungs – form your respiratory system. This system helps filter dust particles, viruses and bacteria, among other things, and thus plays an important role in your natural defenses. The quality of your airways also determines whether you can enjoy free breathing. This not only helps to relax your body and mind**. Good breathing also ensures that there is sufficient oxygen in your blood, which nourishes organs and tissues. Healthy airways are therefore essential for your daily
Factors such as seasonal changes, air quality and viruses can affect your breathing. You may experience a stuffy nose, sore throat or difficulty breathing. When your airways need extra support, certain herbs can provide a natural help.**
A healthy lifestyle and a varied, balanced diet are important.
Three powerful herbs for the airways
Pulmonary herb
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Scots Pine
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** The health claims are still pending European approval.
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